Congratulations, YOU DID IT!
You have just completed the 24-Day Challenge.
Undoubtedly, you have had some great results and we are excited to learn about them.
As you may recall, there is an assessment form that came with your
24-Day Challenge packet. This is where you recorded your starting
measurements and it has room for ending measurements.
If you misplaced it, you can get a new copy of the form under the "Documents" section at:
http://www.TeamDestinyUSA.com
We want to hear about your results...
When your measurements are done, please take a moment to post a
comment with your results on this blog post. Let us know about the inches stripped
away, the weight that was lost, the cravings that were broken, and the energy
that was gained over the past 24 days.
Thanks for your willingness to change! Continue your relationship with your
coach and keep on track toward hitting your ultimate goal!
Saturday, October 24, 2009
Day #21 of the 24-Day Challenge...
You're only 3 days away from completing the 24 Day Challenge!
Continue on the same process for the next 3 days:
Take your MNS color pack first thing in the morning with a glass of water.
30 minutes later, drink a Meal Replacement Shake (Breakfast)
Take your white packets (2) with your breakfast shake.
Take your second MNS color pack approximately 30 minutes before lunch.
Eat a balanced meal (carbs + protein) for lunch.
Enjoy a Spark! mid-afternoon.
Eat a balanced meal (carbs + protein) for dinner.
You're inventory of products is running low...
Now would be a great time to re-order. Here are several options:
Retail Customers:
1 - Re-order from your coach in person
2 - Re-order from your coach over the web at www.advocare.com
Wholesale Customers (distributors):
3 - Re-order from your own online AdvoCare store (microsite)
4 - Establish a wholesale account (like your coach) for $79 and save
at least 20% on your product purchases throughout the year. The
good news is that there are no minimum orders or automated shipments
with AdvoCare - you simply have access to the products you want at
a discount. You can setup your wholesale account at www.advocare.com
** Inventory Check **
If you haven't done so yet, make sure you order your products
to support your ongoing results in the "Maintenance Phase".
Try a MNS Kit - get a variety mix of shake & Spark! flavors
Add Slim - Portable 2 ounce drink that reduces appetite and supports fat burning
Add Catalyst - "Lipo-in-a-Bottle" for added toning
Add Thermoplus - Helps convert fat into energy
Add Muscle Gain - High protein snack that feeds muscle
Momentum is building - great job!
www.TeamDestinyUSA.com
Continue on the same process for the next 3 days:
Take your MNS color pack first thing in the morning with a glass of water.
30 minutes later, drink a Meal Replacement Shake (Breakfast)
Take your white packets (2) with your breakfast shake.
Take your second MNS color pack approximately 30 minutes before lunch.
Eat a balanced meal (carbs + protein) for lunch.
Enjoy a Spark! mid-afternoon.
Eat a balanced meal (carbs + protein) for dinner.
You're inventory of products is running low...
Now would be a great time to re-order. Here are several options:
Retail Customers:
1 - Re-order from your coach in person
2 - Re-order from your coach over the web at www.advocare.com
Wholesale Customers (distributors):
3 - Re-order from your own online AdvoCare store (microsite)
4 - Establish a wholesale account (like your coach) for $79 and save
at least 20% on your product purchases throughout the year. The
good news is that there are no minimum orders or automated shipments
with AdvoCare - you simply have access to the products you want at
a discount. You can setup your wholesale account at www.advocare.com
** Inventory Check **
If you haven't done so yet, make sure you order your products
to support your ongoing results in the "Maintenance Phase".
Try a MNS Kit - get a variety mix of shake & Spark! flavors
Add Slim - Portable 2 ounce drink that reduces appetite and supports fat burning
Add Catalyst - "Lipo-in-a-Bottle" for added toning
Add Thermoplus - Helps convert fat into energy
Add Muscle Gain - High protein snack that feeds muscle
Momentum is building - great job!
www.TeamDestinyUSA.com
Friday, October 16, 2009
Day #20 of the 24-Day Challenge...
You're only 4 days away from completing the 24 Day Challenge!
Continue on the same process for the next 4 days:
Take your MNS color pack first thing in the morning with a glass of water.
30 minutes later, drink a Meal Replacement Shake (Breakfast)
Take your white packets (2) with your breakfast shake.
Take your second MNS color pack approximately 30 minutes before lunch.
Eat a balanced meal (carbs + protein) for lunch.
Enjoy a Spark! mid-afternoon.
Eat a balanced meal (carbs + protein) for dinner.
You're inventory of products is running low...
Now would be a great time to re-order. Here are several options:
Retail Customers:
1 - Re-order from your coach in person
2 - Re-order from your coach over the web at www.advocare.com
Wholesale Customers (distributors):
3 - Re-order from your own online AdvoCare store (microsite)
4 - Establish a wholesale account (like your coach) for $79 and save
at least 20% on your product purchases throughout the year. The
good news is that there are no minimum orders or automated shipments
with AdvoCare - you simply have access to the products you want at
a discount. You can setup your wholesale account at www.advocare.com
** Inventory Check **
If you haven't done so yet, make sure you order your products
to support your ongoing results in the "Maintenance Phase".
Try a MNS Kit - get a variety mix of shake & Spark! flavors
Add Slim - Portable 2 ounce drink that reduces appetite and supports fat burning
Add Catalyst - "Lipo-in-a-Bottle" for added toning
Add Thermoplus - Helps convert fat into energy
Add Muscle Gain - High protein snack that feeds muscle
Momentum is building - great job!
www.TeamDestinyUSA.com
Continue on the same process for the next 4 days:
Take your MNS color pack first thing in the morning with a glass of water.
30 minutes later, drink a Meal Replacement Shake (Breakfast)
Take your white packets (2) with your breakfast shake.
Take your second MNS color pack approximately 30 minutes before lunch.
Eat a balanced meal (carbs + protein) for lunch.
Enjoy a Spark! mid-afternoon.
Eat a balanced meal (carbs + protein) for dinner.
You're inventory of products is running low...
Now would be a great time to re-order. Here are several options:
Retail Customers:
1 - Re-order from your coach in person
2 - Re-order from your coach over the web at www.advocare.com
Wholesale Customers (distributors):
3 - Re-order from your own online AdvoCare store (microsite)
4 - Establish a wholesale account (like your coach) for $79 and save
at least 20% on your product purchases throughout the year. The
good news is that there are no minimum orders or automated shipments
with AdvoCare - you simply have access to the products you want at
a discount. You can setup your wholesale account at www.advocare.com
** Inventory Check **
If you haven't done so yet, make sure you order your products
to support your ongoing results in the "Maintenance Phase".
Try a MNS Kit - get a variety mix of shake & Spark! flavors
Add Slim - Portable 2 ounce drink that reduces appetite and supports fat burning
Add Catalyst - "Lipo-in-a-Bottle" for added toning
Add Thermoplus - Helps convert fat into energy
Add Muscle Gain - High protein snack that feeds muscle
Momentum is building - great job!
www.TeamDestinyUSA.com
Tuesday, October 13, 2009
Day #15 of the 24-Day Challenge
You are now 5 days into the Max Phase...
Here's a review of how to incorporate the Max Phase:
Take your MNS color pack first thing in the morning with a glass of water.
30 minutes later, drink a Meal Replacement Shake (Breakfast)
Take your white packets (2) with your breakfast shake.
Take your second MNS color pack approximately 30 minutes before lunch.
Eat a balanced meal (carbs + protein) for lunch.
Enjoy a Spark! mid-afternoon.
Eat a balanced meal (carbs + protein) for dinner.
This is a great time to reflect on your results so far...
1. Is your energy level different mid afternoon?
2. Do you notice your craving different types of foods?
3. Have you seen a big reduction in your consumption of carbs, sweets and sodas?
4. Are clothes starting to feel like they fit differently?
5. Are people around starting to ask "What are you doing?"
Things are getting exciting!
We will touch base with you again in a few more days to see how your
progress is going...
We look forward to hearing about your results!
(P.S. - Feel free to post your results by commenting to these blog posts...)
www.TeamDestinyUSA.com
Here's a review of how to incorporate the Max Phase:
Take your MNS color pack first thing in the morning with a glass of water.
30 minutes later, drink a Meal Replacement Shake (Breakfast)
Take your white packets (2) with your breakfast shake.
Take your second MNS color pack approximately 30 minutes before lunch.
Eat a balanced meal (carbs + protein) for lunch.
Enjoy a Spark! mid-afternoon.
Eat a balanced meal (carbs + protein) for dinner.
This is a great time to reflect on your results so far...
1. Is your energy level different mid afternoon?
2. Do you notice your craving different types of foods?
3. Have you seen a big reduction in your consumption of carbs, sweets and sodas?
4. Are clothes starting to feel like they fit differently?
5. Are people around starting to ask "What are you doing?"
Things are getting exciting!
We will touch base with you again in a few more days to see how your
progress is going...
We look forward to hearing about your results!
(P.S. - Feel free to post your results by commenting to these blog posts...)
www.TeamDestinyUSA.com
Day #12 of the 24-Day Challenge
Now onto Day #2 of the Max Phase!
Here's a reminder of how to incorporate the Max Phase...
Take your MNS color pack first thing in the morning with a glass of water.
30 minutes later, drink a Meal Replacement Shake (Breakfast)
Take your white packets (2) with your breakfast shake.
Take your second MNS color pack approximately 30 minutes before lunch.
Eat a balanced meal (carbs + protein) for lunch.
Enjoy a Spark! mid-afternoon.
Eat a balanced meal (carbs + protein) for dinner.
Great job! This is the momentum phase - you should see an increase
in your energy level throughout the day and a big reduction in
your cravings for sweets, sodas, and high carb foods.
Remember - you're not on a diet, so we don't want to focus on
foods to stay away from, rather we want to help you focus on
foods that will help give you the most momentum. Likewise, the
Metabolic Nutrition System is designed to be taken with food, so
feel free to eat - ideally 3 meals a day with optional snacks.
By now - you should be set up for success! Enjoy a couple of days
of momentum, and we will check in with you on Day #15 of the
24-Day Challenge.
www.TeamDestinyUSA.com
Here's a reminder of how to incorporate the Max Phase...
Take your MNS color pack first thing in the morning with a glass of water.
30 minutes later, drink a Meal Replacement Shake (Breakfast)
Take your white packets (2) with your breakfast shake.
Take your second MNS color pack approximately 30 minutes before lunch.
Eat a balanced meal (carbs + protein) for lunch.
Enjoy a Spark! mid-afternoon.
Eat a balanced meal (carbs + protein) for dinner.
Great job! This is the momentum phase - you should see an increase
in your energy level throughout the day and a big reduction in
your cravings for sweets, sodas, and high carb foods.
Remember - you're not on a diet, so we don't want to focus on
foods to stay away from, rather we want to help you focus on
foods that will help give you the most momentum. Likewise, the
Metabolic Nutrition System is designed to be taken with food, so
feel free to eat - ideally 3 meals a day with optional snacks.
By now - you should be set up for success! Enjoy a couple of days
of momentum, and we will check in with you on Day #15 of the
24-Day Challenge.
www.TeamDestinyUSA.com
Day #11 of the 24-Day Challenge
Day #1 of the Max Phase is now here!
Here's an outline of how to incorporate the Max Phase
and get the most out of Days #11-#14:
Take your MNS color pack first thing in the morning with a glass of water.
30 minutes later, drink a Meal Replacement Shake (Breakfast)
- Mix your shake with water (~ 8 ounces) in a blender or shaker cup
- Most people add about 3 ice cubes to make it frothy!
- Add frozen fruit to sneak in some extra servings, too.
Take your white packets (2) with your breakfast shake.
Take your second MNS color pack approximately 30 minutes before lunch.
Eat a balanced meal (carbs + protein) for lunch.
Enjoy a Spark! mid-afternoon.
Eat a balanced meal (carbs + protein) for dinner.
Get Ready! Momentum Starts NOW!
BTW - There is a great outline of the Max Phase at:
www.TeamDestinyUSA.com
Here's an outline of how to incorporate the Max Phase
and get the most out of Days #11-#14:
Take your MNS color pack first thing in the morning with a glass of water.
30 minutes later, drink a Meal Replacement Shake (Breakfast)
- Mix your shake with water (~ 8 ounces) in a blender or shaker cup
- Most people add about 3 ice cubes to make it frothy!
- Add frozen fruit to sneak in some extra servings, too.
Take your white packets (2) with your breakfast shake.
Take your second MNS color pack approximately 30 minutes before lunch.
Eat a balanced meal (carbs + protein) for lunch.
Enjoy a Spark! mid-afternoon.
Eat a balanced meal (carbs + protein) for dinner.
Get Ready! Momentum Starts NOW!
BTW - There is a great outline of the Max Phase at:
www.TeamDestinyUSA.com
Monday, October 5, 2009
Day #10 of the 24-Day Challenge...
Here we are... Day #10... The end of the herbal cleanse!
Now you will have reset and rebalanced your body as we begin the momentum.
Today:
Take the last "Probiotic Restore" (2 capsules) pack on an empty stomach
Drink the last "Fiber Drink" 30 minutes after your "Probiotic Restore"
Drink a Meal Replacement Shake 30 minutes later (optional)
Take 4-6 Omegaplex with dinner
Tomorrow is Day #11 and the beginning of the Max Phase.
Here's a preview of how to get the most out of Days 11-24:
Take your MNS color pack first thing in the morning with a glass of water.
30 minutes later, drink a Meal Replacement Shake (Breakfast)
Take your white packets (2) with your breakfast shake.
Take your second MNS color pack approximately 30 minutes before lunch.
Eat a balanced meal (carbs + protein) for lunch.
Enjoy a Spark! mid-afternoon (3 pm is a great option!)
Eat a balanced meal (carbs + protein) for dinner.
BTW - There is a great outline of the Max Phase at:
http://www.teamdestinyusa.com
Get Ready! Day #11 is going to be a FANTASTIC day...
Now you will have reset and rebalanced your body as we begin the momentum.
Today:
Take the last "Probiotic Restore" (2 capsules) pack on an empty stomach
Drink the last "Fiber Drink" 30 minutes after your "Probiotic Restore"
Drink a Meal Replacement Shake 30 minutes later (optional)
Take 4-6 Omegaplex with dinner
Tomorrow is Day #11 and the beginning of the Max Phase.
Here's a preview of how to get the most out of Days 11-24:
Take your MNS color pack first thing in the morning with a glass of water.
30 minutes later, drink a Meal Replacement Shake (Breakfast)
Take your white packets (2) with your breakfast shake.
Take your second MNS color pack approximately 30 minutes before lunch.
Eat a balanced meal (carbs + protein) for lunch.
Enjoy a Spark! mid-afternoon (3 pm is a great option!)
Eat a balanced meal (carbs + protein) for dinner.
BTW - There is a great outline of the Max Phase at:
http://www.teamdestinyusa.com
Get Ready! Day #11 is going to be a FANTASTIC day...
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