Congratulations, YOU DID IT!
You have just completed the 24-Day Challenge.
Undoubtedly, you have had some great results and we are excited to learn about them.
As you may recall, there is an assessment form that came with your
24-Day Challenge packet. This is where you recorded your starting
measurements and it has room for ending measurements.
If you misplaced it, you can get a new copy of the form under the "Documents" section at:
http://www.TeamDestinyUSA.com
We want to hear about your results...
When your measurements are done, please take a moment to post a
comment with your results on this blog post. Let us know about the inches stripped
away, the weight that was lost, the cravings that were broken, and the energy
that was gained over the past 24 days.
Thanks for your willingness to change! Continue your relationship with your
coach and keep on track toward hitting your ultimate goal!
Saturday, October 24, 2009
Day #21 of the 24-Day Challenge...
You're only 3 days away from completing the 24 Day Challenge!
Continue on the same process for the next 3 days:
Take your MNS color pack first thing in the morning with a glass of water.
30 minutes later, drink a Meal Replacement Shake (Breakfast)
Take your white packets (2) with your breakfast shake.
Take your second MNS color pack approximately 30 minutes before lunch.
Eat a balanced meal (carbs + protein) for lunch.
Enjoy a Spark! mid-afternoon.
Eat a balanced meal (carbs + protein) for dinner.
You're inventory of products is running low...
Now would be a great time to re-order. Here are several options:
Retail Customers:
1 - Re-order from your coach in person
2 - Re-order from your coach over the web at www.advocare.com
Wholesale Customers (distributors):
3 - Re-order from your own online AdvoCare store (microsite)
4 - Establish a wholesale account (like your coach) for $79 and save
at least 20% on your product purchases throughout the year. The
good news is that there are no minimum orders or automated shipments
with AdvoCare - you simply have access to the products you want at
a discount. You can setup your wholesale account at www.advocare.com
** Inventory Check **
If you haven't done so yet, make sure you order your products
to support your ongoing results in the "Maintenance Phase".
Try a MNS Kit - get a variety mix of shake & Spark! flavors
Add Slim - Portable 2 ounce drink that reduces appetite and supports fat burning
Add Catalyst - "Lipo-in-a-Bottle" for added toning
Add Thermoplus - Helps convert fat into energy
Add Muscle Gain - High protein snack that feeds muscle
Momentum is building - great job!
www.TeamDestinyUSA.com
Continue on the same process for the next 3 days:
Take your MNS color pack first thing in the morning with a glass of water.
30 minutes later, drink a Meal Replacement Shake (Breakfast)
Take your white packets (2) with your breakfast shake.
Take your second MNS color pack approximately 30 minutes before lunch.
Eat a balanced meal (carbs + protein) for lunch.
Enjoy a Spark! mid-afternoon.
Eat a balanced meal (carbs + protein) for dinner.
You're inventory of products is running low...
Now would be a great time to re-order. Here are several options:
Retail Customers:
1 - Re-order from your coach in person
2 - Re-order from your coach over the web at www.advocare.com
Wholesale Customers (distributors):
3 - Re-order from your own online AdvoCare store (microsite)
4 - Establish a wholesale account (like your coach) for $79 and save
at least 20% on your product purchases throughout the year. The
good news is that there are no minimum orders or automated shipments
with AdvoCare - you simply have access to the products you want at
a discount. You can setup your wholesale account at www.advocare.com
** Inventory Check **
If you haven't done so yet, make sure you order your products
to support your ongoing results in the "Maintenance Phase".
Try a MNS Kit - get a variety mix of shake & Spark! flavors
Add Slim - Portable 2 ounce drink that reduces appetite and supports fat burning
Add Catalyst - "Lipo-in-a-Bottle" for added toning
Add Thermoplus - Helps convert fat into energy
Add Muscle Gain - High protein snack that feeds muscle
Momentum is building - great job!
www.TeamDestinyUSA.com
Friday, October 16, 2009
Day #20 of the 24-Day Challenge...
You're only 4 days away from completing the 24 Day Challenge!
Continue on the same process for the next 4 days:
Take your MNS color pack first thing in the morning with a glass of water.
30 minutes later, drink a Meal Replacement Shake (Breakfast)
Take your white packets (2) with your breakfast shake.
Take your second MNS color pack approximately 30 minutes before lunch.
Eat a balanced meal (carbs + protein) for lunch.
Enjoy a Spark! mid-afternoon.
Eat a balanced meal (carbs + protein) for dinner.
You're inventory of products is running low...
Now would be a great time to re-order. Here are several options:
Retail Customers:
1 - Re-order from your coach in person
2 - Re-order from your coach over the web at www.advocare.com
Wholesale Customers (distributors):
3 - Re-order from your own online AdvoCare store (microsite)
4 - Establish a wholesale account (like your coach) for $79 and save
at least 20% on your product purchases throughout the year. The
good news is that there are no minimum orders or automated shipments
with AdvoCare - you simply have access to the products you want at
a discount. You can setup your wholesale account at www.advocare.com
** Inventory Check **
If you haven't done so yet, make sure you order your products
to support your ongoing results in the "Maintenance Phase".
Try a MNS Kit - get a variety mix of shake & Spark! flavors
Add Slim - Portable 2 ounce drink that reduces appetite and supports fat burning
Add Catalyst - "Lipo-in-a-Bottle" for added toning
Add Thermoplus - Helps convert fat into energy
Add Muscle Gain - High protein snack that feeds muscle
Momentum is building - great job!
www.TeamDestinyUSA.com
Continue on the same process for the next 4 days:
Take your MNS color pack first thing in the morning with a glass of water.
30 minutes later, drink a Meal Replacement Shake (Breakfast)
Take your white packets (2) with your breakfast shake.
Take your second MNS color pack approximately 30 minutes before lunch.
Eat a balanced meal (carbs + protein) for lunch.
Enjoy a Spark! mid-afternoon.
Eat a balanced meal (carbs + protein) for dinner.
You're inventory of products is running low...
Now would be a great time to re-order. Here are several options:
Retail Customers:
1 - Re-order from your coach in person
2 - Re-order from your coach over the web at www.advocare.com
Wholesale Customers (distributors):
3 - Re-order from your own online AdvoCare store (microsite)
4 - Establish a wholesale account (like your coach) for $79 and save
at least 20% on your product purchases throughout the year. The
good news is that there are no minimum orders or automated shipments
with AdvoCare - you simply have access to the products you want at
a discount. You can setup your wholesale account at www.advocare.com
** Inventory Check **
If you haven't done so yet, make sure you order your products
to support your ongoing results in the "Maintenance Phase".
Try a MNS Kit - get a variety mix of shake & Spark! flavors
Add Slim - Portable 2 ounce drink that reduces appetite and supports fat burning
Add Catalyst - "Lipo-in-a-Bottle" for added toning
Add Thermoplus - Helps convert fat into energy
Add Muscle Gain - High protein snack that feeds muscle
Momentum is building - great job!
www.TeamDestinyUSA.com
Tuesday, October 13, 2009
Day #15 of the 24-Day Challenge
You are now 5 days into the Max Phase...
Here's a review of how to incorporate the Max Phase:
Take your MNS color pack first thing in the morning with a glass of water.
30 minutes later, drink a Meal Replacement Shake (Breakfast)
Take your white packets (2) with your breakfast shake.
Take your second MNS color pack approximately 30 minutes before lunch.
Eat a balanced meal (carbs + protein) for lunch.
Enjoy a Spark! mid-afternoon.
Eat a balanced meal (carbs + protein) for dinner.
This is a great time to reflect on your results so far...
1. Is your energy level different mid afternoon?
2. Do you notice your craving different types of foods?
3. Have you seen a big reduction in your consumption of carbs, sweets and sodas?
4. Are clothes starting to feel like they fit differently?
5. Are people around starting to ask "What are you doing?"
Things are getting exciting!
We will touch base with you again in a few more days to see how your
progress is going...
We look forward to hearing about your results!
(P.S. - Feel free to post your results by commenting to these blog posts...)
www.TeamDestinyUSA.com
Here's a review of how to incorporate the Max Phase:
Take your MNS color pack first thing in the morning with a glass of water.
30 minutes later, drink a Meal Replacement Shake (Breakfast)
Take your white packets (2) with your breakfast shake.
Take your second MNS color pack approximately 30 minutes before lunch.
Eat a balanced meal (carbs + protein) for lunch.
Enjoy a Spark! mid-afternoon.
Eat a balanced meal (carbs + protein) for dinner.
This is a great time to reflect on your results so far...
1. Is your energy level different mid afternoon?
2. Do you notice your craving different types of foods?
3. Have you seen a big reduction in your consumption of carbs, sweets and sodas?
4. Are clothes starting to feel like they fit differently?
5. Are people around starting to ask "What are you doing?"
Things are getting exciting!
We will touch base with you again in a few more days to see how your
progress is going...
We look forward to hearing about your results!
(P.S. - Feel free to post your results by commenting to these blog posts...)
www.TeamDestinyUSA.com
Day #12 of the 24-Day Challenge
Now onto Day #2 of the Max Phase!
Here's a reminder of how to incorporate the Max Phase...
Take your MNS color pack first thing in the morning with a glass of water.
30 minutes later, drink a Meal Replacement Shake (Breakfast)
Take your white packets (2) with your breakfast shake.
Take your second MNS color pack approximately 30 minutes before lunch.
Eat a balanced meal (carbs + protein) for lunch.
Enjoy a Spark! mid-afternoon.
Eat a balanced meal (carbs + protein) for dinner.
Great job! This is the momentum phase - you should see an increase
in your energy level throughout the day and a big reduction in
your cravings for sweets, sodas, and high carb foods.
Remember - you're not on a diet, so we don't want to focus on
foods to stay away from, rather we want to help you focus on
foods that will help give you the most momentum. Likewise, the
Metabolic Nutrition System is designed to be taken with food, so
feel free to eat - ideally 3 meals a day with optional snacks.
By now - you should be set up for success! Enjoy a couple of days
of momentum, and we will check in with you on Day #15 of the
24-Day Challenge.
www.TeamDestinyUSA.com
Here's a reminder of how to incorporate the Max Phase...
Take your MNS color pack first thing in the morning with a glass of water.
30 minutes later, drink a Meal Replacement Shake (Breakfast)
Take your white packets (2) with your breakfast shake.
Take your second MNS color pack approximately 30 minutes before lunch.
Eat a balanced meal (carbs + protein) for lunch.
Enjoy a Spark! mid-afternoon.
Eat a balanced meal (carbs + protein) for dinner.
Great job! This is the momentum phase - you should see an increase
in your energy level throughout the day and a big reduction in
your cravings for sweets, sodas, and high carb foods.
Remember - you're not on a diet, so we don't want to focus on
foods to stay away from, rather we want to help you focus on
foods that will help give you the most momentum. Likewise, the
Metabolic Nutrition System is designed to be taken with food, so
feel free to eat - ideally 3 meals a day with optional snacks.
By now - you should be set up for success! Enjoy a couple of days
of momentum, and we will check in with you on Day #15 of the
24-Day Challenge.
www.TeamDestinyUSA.com
Day #11 of the 24-Day Challenge
Day #1 of the Max Phase is now here!
Here's an outline of how to incorporate the Max Phase
and get the most out of Days #11-#14:
Take your MNS color pack first thing in the morning with a glass of water.
30 minutes later, drink a Meal Replacement Shake (Breakfast)
- Mix your shake with water (~ 8 ounces) in a blender or shaker cup
- Most people add about 3 ice cubes to make it frothy!
- Add frozen fruit to sneak in some extra servings, too.
Take your white packets (2) with your breakfast shake.
Take your second MNS color pack approximately 30 minutes before lunch.
Eat a balanced meal (carbs + protein) for lunch.
Enjoy a Spark! mid-afternoon.
Eat a balanced meal (carbs + protein) for dinner.
Get Ready! Momentum Starts NOW!
BTW - There is a great outline of the Max Phase at:
www.TeamDestinyUSA.com
Here's an outline of how to incorporate the Max Phase
and get the most out of Days #11-#14:
Take your MNS color pack first thing in the morning with a glass of water.
30 minutes later, drink a Meal Replacement Shake (Breakfast)
- Mix your shake with water (~ 8 ounces) in a blender or shaker cup
- Most people add about 3 ice cubes to make it frothy!
- Add frozen fruit to sneak in some extra servings, too.
Take your white packets (2) with your breakfast shake.
Take your second MNS color pack approximately 30 minutes before lunch.
Eat a balanced meal (carbs + protein) for lunch.
Enjoy a Spark! mid-afternoon.
Eat a balanced meal (carbs + protein) for dinner.
Get Ready! Momentum Starts NOW!
BTW - There is a great outline of the Max Phase at:
www.TeamDestinyUSA.com
Monday, October 5, 2009
Day #10 of the 24-Day Challenge...
Here we are... Day #10... The end of the herbal cleanse!
Now you will have reset and rebalanced your body as we begin the momentum.
Today:
Take the last "Probiotic Restore" (2 capsules) pack on an empty stomach
Drink the last "Fiber Drink" 30 minutes after your "Probiotic Restore"
Drink a Meal Replacement Shake 30 minutes later (optional)
Take 4-6 Omegaplex with dinner
Tomorrow is Day #11 and the beginning of the Max Phase.
Here's a preview of how to get the most out of Days 11-24:
Take your MNS color pack first thing in the morning with a glass of water.
30 minutes later, drink a Meal Replacement Shake (Breakfast)
Take your white packets (2) with your breakfast shake.
Take your second MNS color pack approximately 30 minutes before lunch.
Eat a balanced meal (carbs + protein) for lunch.
Enjoy a Spark! mid-afternoon (3 pm is a great option!)
Eat a balanced meal (carbs + protein) for dinner.
BTW - There is a great outline of the Max Phase at:
http://www.teamdestinyusa.com
Get Ready! Day #11 is going to be a FANTASTIC day...
Now you will have reset and rebalanced your body as we begin the momentum.
Today:
Take the last "Probiotic Restore" (2 capsules) pack on an empty stomach
Drink the last "Fiber Drink" 30 minutes after your "Probiotic Restore"
Drink a Meal Replacement Shake 30 minutes later (optional)
Take 4-6 Omegaplex with dinner
Tomorrow is Day #11 and the beginning of the Max Phase.
Here's a preview of how to get the most out of Days 11-24:
Take your MNS color pack first thing in the morning with a glass of water.
30 minutes later, drink a Meal Replacement Shake (Breakfast)
Take your white packets (2) with your breakfast shake.
Take your second MNS color pack approximately 30 minutes before lunch.
Eat a balanced meal (carbs + protein) for lunch.
Enjoy a Spark! mid-afternoon (3 pm is a great option!)
Eat a balanced meal (carbs + protein) for dinner.
BTW - There is a great outline of the Max Phase at:
http://www.teamdestinyusa.com
Get Ready! Day #11 is going to be a FANTASTIC day...
Day #9 of the 24-Day Challenge...
On Day #9, you are probably beginning to experience a lighter feeling - a little
bounce in your step!
At this point, you have likely seen results, too!
Remember to do the following today:
Take the "Probiotic Restore" (2 capsules) pack on an empty stomach
Drink a "Fiber Drink" 30 minutes after your "Probiotic Restore"
Drink a Meal Replacement Shake 30 minutes later (optional)
Take 4-6 Omegaplex with dinner
bounce in your step!
At this point, you have likely seen results, too!
Remember to do the following today:
Take the "Probiotic Restore" (2 capsules) pack on an empty stomach
Drink a "Fiber Drink" 30 minutes after your "Probiotic Restore"
Drink a Meal Replacement Shake 30 minutes later (optional)
Take 4-6 Omegaplex with dinner
Day #8 of the 24-Day Challenge...
HOORAY!
Today we started the rebuilding phase - replenishing your body
with good stuff...
Take the "Probiotic Restore" (2 capsules) pack on an empty stomach
Drink a "Fiber Drink" 30 minutes after your "Probiotic Restore"
Drink a Meal Replacement Shake 30 minutes later (optional)
Take 4-6 Omegaplex with dinner
Only 2 days left until the momentum begins...
Today we started the rebuilding phase - replenishing your body
with good stuff...
Take the "Probiotic Restore" (2 capsules) pack on an empty stomach
Drink a "Fiber Drink" 30 minutes after your "Probiotic Restore"
Drink a Meal Replacement Shake 30 minutes later (optional)
Take 4-6 Omegaplex with dinner
Only 2 days left until the momentum begins...
Day #7 of the 24-Day Challenge...
Phase 2 of the cleanse step is done today!
Continue on the same process today of:
Take the "Probiotic Restore" (2 capsules) pack on an empty stomach
Drink a Meal Replacement Shake 30 minutes later (optional)
Take 4-6 Omegaplex with dinner
Take the "Herbal Cleanse" (3 caplets) pack before bed.
Here's where we've been so far:
Phase 1 = "shakes everything up"
Phase 2 = "toxin cleansing"
On Day #8, we will begin Phase 3, the "rebuilding" phase.
The launch of the next step is designed to help replenish and
rebalance your digestive system.
On Days 8, 9, and 10 you will:
Take the "Probiotic Restore" (2 capsules) pack on an empty stomach
Drink a "Fiber Drink" 30 minutes after your "Probiotic Restore"
Drink a Meal Replacement Shake 30 minutes later (optional)
Take 4-6 Omegaplex with dinner
Here's to Phase 3 of the cleanse! See you on the next post.
Continue on the same process today of:
Take the "Probiotic Restore" (2 capsules) pack on an empty stomach
Drink a Meal Replacement Shake 30 minutes later (optional)
Take 4-6 Omegaplex with dinner
Take the "Herbal Cleanse" (3 caplets) pack before bed.
Here's where we've been so far:
Phase 1 = "shakes everything up"
Phase 2 = "toxin cleansing"
On Day #8, we will begin Phase 3, the "rebuilding" phase.
The launch of the next step is designed to help replenish and
rebalance your digestive system.
On Days 8, 9, and 10 you will:
Take the "Probiotic Restore" (2 capsules) pack on an empty stomach
Drink a "Fiber Drink" 30 minutes after your "Probiotic Restore"
Drink a Meal Replacement Shake 30 minutes later (optional)
Take 4-6 Omegaplex with dinner
Here's to Phase 3 of the cleanse! See you on the next post.
Sunday, October 4, 2009
Day #6 of the 24-Day Challenge...
It's Day #6 already - we're 25% of the way done through the entire program!
Continue on the same process today and tomorrow:
Take the "Probiotic Restore" (2 capsules) pack on an empty stomach
Drink a Meal Replacement Shake 30 minutes later (optional)
Take 4-6 Omegaplex with dinner
Take the "Herbal Cleanse" (3 caplets) pack before bed.
Watch for the post for Day #7 - we will share important notes on the
changes for Days 8, 9, and 10.
** Inventory Check ** (4 Days until Max Phase)
If you haven't done so yet, make sure you order your products
to support the next step, the "Max Phase".
Try a MNS Kit - get a variety mix of shake & Spark! flavors
Add Slim - Portable 2 ounce drink that reduces appetite and
supports fat burning (also available in a caffeine-free version)
Add Catalyst - "Lipo-in-a-Bottle" for added toning
Add Muscle Gain - High protein snack that feeds muscle
Momentum is building - great job!
Continue on the same process today and tomorrow:
Take the "Probiotic Restore" (2 capsules) pack on an empty stomach
Drink a Meal Replacement Shake 30 minutes later (optional)
Take 4-6 Omegaplex with dinner
Take the "Herbal Cleanse" (3 caplets) pack before bed.
Watch for the post for Day #7 - we will share important notes on the
changes for Days 8, 9, and 10.
** Inventory Check ** (4 Days until Max Phase)
If you haven't done so yet, make sure you order your products
to support the next step, the "Max Phase".
Try a MNS Kit - get a variety mix of shake & Spark! flavors
Add Slim - Portable 2 ounce drink that reduces appetite and
supports fat burning (also available in a caffeine-free version)
Add Catalyst - "Lipo-in-a-Bottle" for added toning
Add Muscle Gain - High protein snack that feeds muscle
Momentum is building - great job!
Day #5 of the 24-Day Challenge...
Day #5 is the same as Day #4.
Take the "Probiotic Restore" (2 capsules) pack on an empty stomach
Drink a Meal Replacement Shake 30 minutes later (optional)
Take 4-6 Omegaplex with dinner
Take the "Herbal Cleanse" (3 caplets) pack before bed.
** Inventory Check ** (5 Days until Max Phase)
If you haven't done so yet, make sure you order your products
to support the next step, the "Max Phase".
Try a MNS Kit - get a variety mix of shake & Spark! flavors
Add Slim - Portable 2 ounce drink that reduces appetite and
supports fat burning (also available in a caffeine-free version)
Add Catalyst - "Lipo-in-a-Bottle" for added toning
Add Muscle Gain - High protein snack that feeds muscle
Hydration continues to be a huge success factor - drink plenty of
H2O and we will continue Day #6 on the next post.
Take the "Probiotic Restore" (2 capsules) pack on an empty stomach
Drink a Meal Replacement Shake 30 minutes later (optional)
Take 4-6 Omegaplex with dinner
Take the "Herbal Cleanse" (3 caplets) pack before bed.
** Inventory Check ** (5 Days until Max Phase)
If you haven't done so yet, make sure you order your products
to support the next step, the "Max Phase".
Try a MNS Kit - get a variety mix of shake & Spark! flavors
Add Slim - Portable 2 ounce drink that reduces appetite and
supports fat burning (also available in a caffeine-free version)
Add Catalyst - "Lipo-in-a-Bottle" for added toning
Add Muscle Gain - High protein snack that feeds muscle
Hydration continues to be a huge success factor - drink plenty of
H2O and we will continue Day #6 on the next post.
Day #4 of the 24-Day Challenge...
Day #4 is here! We are really working to begin cleansing your body
and flushing toxins out of your internal systems at this point.
Here's how to get the most out of your day:
Take the "Probiotic Restore" (2 capsules) pack on an empty stomach
Drink a Meal Replacement Shake 30 minutes later
Drink a Spark! mid afternoon (empty stomach)
Take 4-6 Omegaplex with dinner
Take the "Herbal Cleanse" (3 caplets) pack before bed.
You may be experiencing a bit of fatigue - this is normal. Be sure
to grab a Spark and use this product either mid-morning or
mid-afternoon to keep your energy level productive.
You may be experiencing a slight headache, too. This is also
normal. With toxins breaking loose and flowing through your body,
we want you to stay well hydrated to minimize the effect - it won't
last long.
Try consuming 1/2 your body weight in ounces of water today... I
know this seems like a lot, but this will dramatically help accelerate
your results.
Good job & keep up the good work!
and flushing toxins out of your internal systems at this point.
Here's how to get the most out of your day:
Take the "Probiotic Restore" (2 capsules) pack on an empty stomach
Drink a Meal Replacement Shake 30 minutes later
Drink a Spark! mid afternoon (empty stomach)
Take 4-6 Omegaplex with dinner
Take the "Herbal Cleanse" (3 caplets) pack before bed.
You may be experiencing a bit of fatigue - this is normal. Be sure
to grab a Spark and use this product either mid-morning or
mid-afternoon to keep your energy level productive.
You may be experiencing a slight headache, too. This is also
normal. With toxins breaking loose and flowing through your body,
we want you to stay well hydrated to minimize the effect - it won't
last long.
Try consuming 1/2 your body weight in ounces of water today... I
know this seems like a lot, but this will dramatically help accelerate
your results.
Good job & keep up the good work!
Video - AdvoCare History and 24-Day Challenge Overview
Click the link below to watch a video by Wes Bewley (Frisco, TX) as he shares the history of AdvoCare and gives a great overview of the 24-Day Challenge program.
As a matter of fact, you can use this link to share the 24-Day Challenge with other people that you know are looking for more energy and better health in their life.
Video - AdvoCare History and 24-Day Challenge Overview
As a matter of fact, you can use this link to share the 24-Day Challenge with other people that you know are looking for more energy and better health in their life.
Video - AdvoCare History and 24-Day Challenge Overview
Saturday, October 3, 2009
Day #3 of the 24-Day Challenge...
Day #3 of the 24-Day Challenge is here!
As you may recall, the first 3 days are designed to start "shaking
up" the toxins in our bodies. Starting tomorrow, Day #4, we will
begin phase 2 of the Herbal Cleanse which is designed to begin
flushing those toxins out of your body.
Drink lots of water to help in absorbency and distribution...
Here's how to get the most out of your day tomorrow (Day #4):
Take a "Probiotic Restore" (2 capsules) pack on an empty stomach
Drink a Meal Replacement Shake 30 minutes later (optional)
Drink a Spark! mid afternoon (empty stomach)
Take 4-6 Omegaplex with dinner
Take the "Herbal Cleanse" (3 caplets) pack before bed.
On Day #4 you may experience a little fatigue... try grabbing a spark
mid-morning or mid-afternoon. Hydration is more important on Day #4
than ever to help battle fatigue and maybe even a slight headache,
while moving toxins out of your body.
As you may recall, the first 3 days are designed to start "shaking
up" the toxins in our bodies. Starting tomorrow, Day #4, we will
begin phase 2 of the Herbal Cleanse which is designed to begin
flushing those toxins out of your body.
Drink lots of water to help in absorbency and distribution...
Here's how to get the most out of your day tomorrow (Day #4):
Take a "Probiotic Restore" (2 capsules) pack on an empty stomach
Drink a Meal Replacement Shake 30 minutes later (optional)
Drink a Spark! mid afternoon (empty stomach)
Take 4-6 Omegaplex with dinner
Take the "Herbal Cleanse" (3 caplets) pack before bed.
On Day #4 you may experience a little fatigue... try grabbing a spark
mid-morning or mid-afternoon. Hydration is more important on Day #4
than ever to help battle fatigue and maybe even a slight headache,
while moving toxins out of your body.
Day #2 of the 24-Day Challenge...
Here we are at Day #2 of the 24-Day Challenge...
Now that we have started incorporating several of the products in
the process, let's work to hone in on minimizing fatty foods.
In fact, let's make a goal to incorporate 2 servings of fruits and
2 servings of vegetables today, ok?
We're building momentum to help you get healthy internally.
Did you know that you can hold as much as 35 pounds of waste in your
digestive system? Wow - imagine how much better your body would
process if we help you get healthy internally!
The Next Post = Day #3!
Now that we have started incorporating several of the products in
the process, let's work to hone in on minimizing fatty foods.
In fact, let's make a goal to incorporate 2 servings of fruits and
2 servings of vegetables today, ok?
We're building momentum to help you get healthy internally.
Did you know that you can hold as much as 35 pounds of waste in your
digestive system? Wow - imagine how much better your body would
process if we help you get healthy internally!
The Next Post = Day #3!
Day #1 of the 24-Day Challenge...
Buckle yourself in CHAMPIONS...
This may be the ride of your life!
To gear up for the 1st day of the 24-Day Challenge, we just want to point out several things
that you have received in your 24-Day Challenge package. If you did not receive a packet, simply click HERE to go to www.TeamDestinyUSA.com and download the 24-Day Challenge documents.
First - your herbal cleanse. This box contains 3 components that
you will use strategically to help you detox your digestive tract
and increase your absorbency rate. These components include a fiber
drink (highly valuable fiber), probiotic restore (good digestive
bacteria), and herbal cleanse packets (detoxification).
For Day 1 - use your fiber drink first thing in the morning.
Here's a tip... Mix your citrus fiber drink with approximately 4
ounces of water and add 4 ounces of Orange Juice, stir and drink
(quickly). If you're using the Peaches n Cream version of the Herbal
Cleanse, try it with 8 ounces of water.
Incorporate your Spark! energy & mental focus drink mid-morning or
mid-afternoon to help maintain a productive energy level. Mix a
packet or scoop with about 8-10 ounces of water (drink on an empty
stomach for best results).
With dinner, add a full serving (4-6 capsules) of Omegaplex, high grade
Omega 3's. This "Fat Flush" helps feed your body good and healthy
fatty acids and helps to promote the release of bad fatty
acids held in our bodies.
Before bed, wash down one herbal cleanse packet with a big glass of
water.
There are several optional products that you may be using, too,
including a Meal Replacement Shake, which has 24 grams of easily
digestible protein to jump start your day by feeding muscle and
starving fat. Mix with water, and add ice & a blender for a
smoothie.
Looking forward to DAY #2...
This may be the ride of your life!
To gear up for the 1st day of the 24-Day Challenge, we just want to point out several things
that you have received in your 24-Day Challenge package. If you did not receive a packet, simply click HERE to go to www.TeamDestinyUSA.com and download the 24-Day Challenge documents.
First - your herbal cleanse. This box contains 3 components that
you will use strategically to help you detox your digestive tract
and increase your absorbency rate. These components include a fiber
drink (highly valuable fiber), probiotic restore (good digestive
bacteria), and herbal cleanse packets (detoxification).
For Day 1 - use your fiber drink first thing in the morning.
Here's a tip... Mix your citrus fiber drink with approximately 4
ounces of water and add 4 ounces of Orange Juice, stir and drink
(quickly). If you're using the Peaches n Cream version of the Herbal
Cleanse, try it with 8 ounces of water.
Incorporate your Spark! energy & mental focus drink mid-morning or
mid-afternoon to help maintain a productive energy level. Mix a
packet or scoop with about 8-10 ounces of water (drink on an empty
stomach for best results).
With dinner, add a full serving (4-6 capsules) of Omegaplex, high grade
Omega 3's. This "Fat Flush" helps feed your body good and healthy
fatty acids and helps to promote the release of bad fatty
acids held in our bodies.
Before bed, wash down one herbal cleanse packet with a big glass of
water.
There are several optional products that you may be using, too,
including a Meal Replacement Shake, which has 24 grams of easily
digestible protein to jump start your day by feeding muscle and
starving fat. Mix with water, and add ice & a blender for a
smoothie.
Looking forward to DAY #2...
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