Monday, October 5, 2009

Day #7 of the 24-Day Challenge...

Phase 2 of the cleanse step is done today!

Continue on the same process today of:

Take the "Probiotic Restore" (2 capsules) pack on an empty stomach
Drink a Meal Replacement Shake 30 minutes later (optional)
Take 4-6 Omegaplex with dinner
Take the "Herbal Cleanse" (3 caplets) pack before bed.

Here's where we've been so far:

Phase 1 = "shakes everything up"

Phase 2 = "toxin cleansing"

On Day #8, we will begin Phase 3, the "rebuilding" phase.

The launch of the next step is designed to help replenish and
rebalance your digestive system.

On Days 8, 9, and 10 you will:

Take the "Probiotic Restore" (2 capsules) pack on an empty stomach
Drink a "Fiber Drink" 30 minutes after your "Probiotic Restore"
Drink a Meal Replacement Shake 30 minutes later (optional)
Take 4-6 Omegaplex with dinner

Here's to Phase 3 of the cleanse! See you on the next post.

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