Day #1 of the Max Phase is now here!
Here's an outline of how to incorporate the Max Phase
and get the most out of Days #11-#14:
Take your MNS color pack first thing in the morning with a glass of water.
30 minutes later, drink a Meal Replacement Shake (Breakfast)
- Mix your shake with water (~ 8 ounces) in a blender or shaker cup
- Most people add about 3 ice cubes to make it frothy!
- Add frozen fruit to sneak in some extra servings, too.
Take your white packets (2) with your breakfast shake.
Take your second MNS color pack approximately 30 minutes before lunch.
Eat a balanced meal (carbs + protein) for lunch.
Enjoy a Spark! mid-afternoon.
Eat a balanced meal (carbs + protein) for dinner.
Get Ready! Momentum Starts NOW!
BTW - There is a great outline of the Max Phase at:
www.TeamDestinyUSA.com
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