Monday, October 5, 2009

Day #10 of the 24-Day Challenge...

Here we are... Day #10... The end of the herbal cleanse!

Now you will have reset and rebalanced your body as we begin the momentum.

Today:
Take the last "Probiotic Restore" (2 capsules) pack on an empty stomach
Drink the last "Fiber Drink" 30 minutes after your "Probiotic Restore"
Drink a Meal Replacement Shake 30 minutes later (optional)
Take 4-6 Omegaplex with dinner

Tomorrow is Day #11 and the beginning of the Max Phase.

Here's a preview of how to get the most out of Days 11-24:

Take your MNS color pack first thing in the morning with a glass of water.

30 minutes later, drink a Meal Replacement Shake (Breakfast)

Take your white packets (2) with your breakfast shake.

Take your second MNS color pack approximately 30 minutes before lunch.

Eat a balanced meal (carbs + protein) for lunch.

Enjoy a Spark! mid-afternoon (3 pm is a great option!)

Eat a balanced meal (carbs + protein) for dinner.

BTW - There is a great outline of the Max Phase at:

http://www.teamdestinyusa.com

Get Ready! Day #11 is going to be a FANTASTIC day...

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